Here We Go Again

I did not stay healthy over my vacation. But then again, I didn't over-indulge either. I enjoyed ice cream after a brief hike through the heat and mosquitoes on an island. (Aside: We visited an anthropological site on the FL coast that was home to Native Americans who lived there over 12000 years ago -- that's pre-dating Mesopotamian civilization, my friends! There was something extremely sacred about ancient civilization on American soil.) I swam some laps in the pool. But I also enjoyed a few meals that were extremely tasty and high in calories. All in all, I enjoyed myself. But alas, I must return to the world of health. And to do that, I purchased my running shoes. Following your recommendations, I found a sale on Saucony and purchased a pair of shoes that were quite comfortable. I also bought myself a running bra and some nice, light-weight running shorts/shirt. I'm just hoping to get down the road the first day I try this. Tomorrow I return to work and early rising and routine, but I am also going to try to run. Mornings are still nice here . . . not too hot . . . so we'll see. So water, water, here I come. I've got some pounds to shed in the next month and a half!